Ressources communautaires
How To Join
Our program requires a referral from a physician or nurse practitioner.
The referral form PDF can also be found here
The referral can be faxed to us at 905-665-2416.
For more information, we can be reached at 905-668-6831 ext. 53093.
How Our Program Works
Chronic Obstructive Pulmonary Disease (COPD), which includes chronic bronchitis and emphysema, is a long-term lung disease that makes it hard to breathe. The good news is COPD is often preventable and treatable.
What Our Program Includes:
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Individual physical assessment and goal setting
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12-week group education and exercise session (in person or virtual)
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Personalized home exercise program
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Health and self-management education
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Connecting with community resources
How Our Program Will Help You:
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Manage COPD symptoms
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Improve quality of life
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Improve fitness levels, energy, and endurance
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Reduce stress, anxiety, and depression
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Reduce illness and hospital admission
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Lower the risk of other conditions linked to COPD, such as heart disease and lung cancer
Our Classes Include:
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In-person or virtual options
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Education on COPD self-management
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Breathing techniques
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Strength training
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Aerobic training
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Balance
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Stretching
Where We Are Located
Oshawa, Bowmanville, Pickering, Port Perry, Virtual options
Bowmanville
Oshawa
Pickering